What is Neurofeedback Training?
Neurofeedback training (NFBT) is an innovative neuro technology that simultaneously measures, monitors, and records your brainwave frequency patterns. It lets you see your brainwave activity on the computer monitor. With that information you can learn how to change your brain wave patterns. The human brain is highly malleable, NFBT can make positive and concrete changes in the structure and function of the brain—neuroplasticity. It creates new brain cells to directly improve memory, learning, motor tasks, cognitive flexibility, and motivation—neurogenesis.
These two concepts of neuroplasticity and neurogenesis are the core principles to the PranaMind NFBT approach. This process of stimulating and learning to change your brainwave activity improves brain function. Our goal is to help you create neurophysiological changes to meet your goals, like recover from trauma, feel calmer, sleep well, reduce pain, and think more sharply.