Integrative Neuroscience Approach to Trauma
The PranaMind integrative neuroscience approach is a framework based on a thorough understanding of the profound neurological, biological, psychological, and social effects trauma has on you. It shifts the focus from a deficit-based mindset to a strength-based mindset. Instead of looking at you as “a victim” or “damaged,” PranaMind views you as a survivor with an emphasis on “what you can do” and not on what you cannot do.
Through a two-prong integrative neuroscience approach to treating trauma, PranaMind helps you resolve symptoms related to emotional distress, thinking difficulties, social challenges, behavioral problems, and physical discomfort.
If you are overwhelmed by raw emotions with weak coping skills, neurofeedback therapy will modulate your brain patterns and improve emotional regulation. Neurofeedback therapy is used to help you identify, challenge, and overcome your dysfunctional thoughts, behaviors and emotions by relieving affective and physiological stress.
If your thoughts are based on cognitive distortions that influence your feelings and behaviors. The approach will be centered on your current thoughts and situations that cause you distress to develop new cognitions needed for positive future actions. With these new cognitions you can develop new cognitive insights and learn new strategies to cope and eliminate your emotional and mental distress. It is also possible that you can benefit from a mix of both approaches.